My approach to massage begins by taking a full consultation a massage treatment can then be uniquely tailored to your needs for example-

1hr deep tissue for back neck and face using relaxing aromatherapy oils.

30mins head and face massage & 30 mins foot massage

Please feel free to email me or phone me on 07765 494 696 to discuss possible treatment.

Swedish Massage

Swedish massage is a moderate pressure massage that can reduce stress, tension and anxiety levels, calming the nervous system and leaving you completely relaxed and re-energised.

Deep Tissue Massage

Releases chronic patterns of tension in the body through slow strokes and deep pressure on the contracted area. A deep tissue massage helps loosen muscle tissues, releases toxins from muscles and get blood and oxygen circulating properly.

Sports Massage

A deep and firm muscular massage: reconditioning heavy, tight, knotted muscles enabling them to work more effectively and preventing injuries.

Aromatherapy

An aromatherapy massage includes a personalised blend of essential oils. Aromatherapy harnesses the inherant healing properties of plants and uses them to bring relief to physical and emotional ailments.

Gentle and relaxing or moderate and invigorating pressure can be used.

Essential oils can alleviate stress, release tension and eliminate toxins held within the body.

Specific essential oils can help with particular ailments including muscle aches, skin problems, indigestion, asthma, insomnia anxiety and depression.

Tui na Head and face Massage

This is a shoulder neck head and face massage using chinese massage techniques and acupressure.